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When you are dealing with a break up it consumes much of your emotional energy. You need to try and look after yourself, and do not expect too much of yourself. Do not tell yourself, I should be over this by now - if you need more time to grieve the relationship, and then take more time to do so.
You may have undergone counselling, or a different source of relationship problem advice, which may help you now to understand what went wrong in the relationship and how you can prevent it happening again. Most relationships have problems; you are not alone in that. » More: Dealing With A Break Up


